If you smoke and you have
been thinking about stopping, when do you plan to do it? Will it be this week,
next week, next month, next year? Or do you hope it's going to go away on its
own? Well, it won't, so stop promising yourself you'll stop soon, because
it will not happen by accident. You have to have a strategy to stop – and
to do that, you need help from an expert.
I have a
highly individual and personal (no group work) approach that takes into account
the whole issue of smoking and why people do it. In my programme, we look at
every aspect of what smoking means to the smoker, and reframe the whole
experience into a new perspective using cognitive therapy and hypnosis. It is a
psychological approach to stopping smoking that can stay with you for months or
even years into the future. Hypnotic suggestions don't last forever, but once
you have been to my programme, you will almost certainly feel different about
smoking – and this is the key to lasting success.
This programme includes Hypnosis but is more than Hypnosis
As outlined, my approach
is via Cognitive Therapy followed by a hypnosis session to reaffirm all those
new beliefs. You get the best of both worlds. Believe me, this approach is
extremely effective and very thorough - the whole programme takes around
3 hours or so. It is as though for years you have fooled and kidded yourself
that smoking was helping you in some way and of course, that's one of the
reasons you have carried on doing it. The perceived 'fear of loss' and 'fear of
the fear of stopping' will have been major factors in ensuring that the smoking
problem has continued, despite all the major health risks and high cost of
smoking.
Roughly 50% of my clients
come from recommendations; some 'off the record' from doctors, but mainly past
clients. I can't force you stop smoking, but I can help you if you truly
want to get free.
Hypnosis isn't magic and
you are paying for my time, knowledge and experience. The results will come from
your own understanding and application of what you have learned. Quitting can be
easy and fun when you know how! There is no doubt that if you understand and
follow the plan to the letter, you will stop smoking.
Fees
My fee is £155
for a weekday booking and £175for a Saturday morning. That's
a fraction of the price of what some people demand, and my programme is around 3
hours because of the thoroughness.
If 2 people who know each
other want to come at the same time and share the session, then the fee is
discounted to £135 each (£155 on a Saturday) – the equivalent to
probably around a month's supply of cigarettes, and money which will soon be
recovered.
I have people come to see
me from as far away as Chester, Liverpool, South Wales, London and – more
recently – Greece, and I hardly advertise. I don't need to – people do it for me
by word of mouth.
Money-Back Guarantee
I have been asked many
times if I offer a money-back guarantee, the same as one or two other stop
smoking clinics. Well I could, but my cost would then have to be similar to
theirs, and this can be around £250 (one clinic I know charges £900 for a
one-on-one session); or alternatively do impersonal group sessions of around
20 people at a time.
Also, if you look closely
at the terms and conditions that you have to meet to get your money back at
other clinics, you may see that you have to jump through many hoops within
certain tight timescales and possibly also take a carbon monoxide test. You
could find yourself going another 3 or 4 times to the same place to let them try
other techniques on you, and failing to go to any one of these appointments – or
even being 15 minutes late – invalidates the money-back guarantee. Not such a
good deal after all! This can lead to bad will, ill-feeling and you losing a
large chunk of money.
I prefer to be honest and
up front with people - no small print. I charge £155 for a weekday, £175 for
a Saturday morning. All sessions are one-to-one. Nothing more, nothing less.
No catches. The programme takes around 3 to 3 1/2 hours. Approximately half of
my clients come from personal recommendation. There is a free back-up session if
required, but last year only 5.8% of my clients required this.
Look at what some
past clients are saying (click on the letter):
Sarah - 11 months after she quit smoking
Really changed her life and saved her job
Leena - 5 weeks after attending
Not feeling like a leper anymore!
Kay stoped smoking after seeing me and so did her sister
" ... I am writing to just say a big THANK YOU for all your
help in stopping me from smoking. It has changed my life completely as I don't
feel like a leper any more. I have joined a gym and after 33 years of smoking am
getting myself fitter. I have tried every other way and have never stopped. My
sister also came to see you and she can't believe she has now stopped for 5
weeks...." – Kay C., Sheldon, Birmingham
"Just to let you know that it has been 4 months now since I quit. I
couldn't have done it without your help. Although I get the odd craving I am
able to overcome them. I am overjoyed to think that I was a 20 a day smoker for
25 years. Thank you." – Veronica D., Great Barr
“I can't believe it! I was smoking 25 a day. Now I feel 10
times better and enjoying the extra money too. I have recommended you to 2
friends and just earned myself £40 too!" – Pete G., Tile Cross, Birmingham
"Thank you for your help in helping me stop smoking." –
Sandra H. Great Barr, Birmingham
"Can I come and see you - my friend came and she stopped
with no problem. I never thought she would." – Denise L., Chelmsley Wood
"....Thank you for helping me to stop smoking. Since
stopping I feel so much better in myself and don't get stressed out like I used
to. I feel healthier too. Thank you." – Theresa M.
"You helped my daughter, can you help me? I can't believe
how easy she has done it - she's not moped around or been miserable about
quitting, in fact she's quite the opposite - whatever you did to her - do it to
me as I've been desperate to quit for years!" – Linda M.
“I just never though of it like this before, it's a whole
different approach to quitting." – Rob, Balsall Common
“I feel great. I can't believe how you have helped me see
things differently. I have never thought about smoking in this way before." – Pam S.,
Harborne, Birmingham
“I smoked for 30 years up to 30 cigarettes a day...It’s been 6 months now and I
have not smoked or even craved a cigarette...I have recommended 3 friends and
earned £60 by way of referral fees plus I have saved nearly £1,300 now in
stopping wasting money on cigarettes. It has worked really well for me!” – Jenny
K., Great Barr
“My friend, Veronica recommended you. She knows 5 people who have been to see
you and they have all stopped smoking”. – Sarah T., Erdington
“Jo recommended you to me. I couldn’t believe it when she stopped. All my
friends have now stopped and I thought it was time I did too – when can you see
me and my mum?” – Emma S., Sutton Coldfield
“I was smoking 40 a day, I am 52. Now I don't even want one even when I am out
with my friends.” – Les M., Acocks Green.
According to New Scientist, hypnosis is the most effective way
to stop smoking (up to 6 times more successful than patches); combine
this with what I do and the effect can be amazing. If you are going to use
hypnosis to help you stop smoking, forget all about those so-called (but
well-meaning) hypnotherapists, saying it only takes an hour and who want to
charge you around £250! To do it properly and permanently takes about 3
hours - I know because I've found what works for most people and what
doesn't.
Let me show you just how
easy it can be when you put your mind to it. Never again will you have to think
"I wish I could give up smoking". Come and do it properly and use your own mind
purposely to help you. Soon you’ll no longer have to beat yourself up for
putting those things in your mouth and setting light to them - you can be
free forever if you approach quitting in the correct manner.
Loyalty Scheme
Press advertising is
expensive, and so I prefer to spend most of my advertising budget by way of a
loyalty scheme. My clients are walking, talking proof of my success. If you
become a client of mine, then you are automatically entered into our loyalty
scheme, which generates payments of £20 for each person you refer to me and who
receives treatment. Say, for example, that you came to see me to stop smoking.
Naturally, people will want to hear how you managed to stop so easily, and you
can enthusiastically tell them all about what I did for you. The £20 payment
scheme applies for every person that comes along and receives treatment
based on your recommendation – for instance, recommend 7 people, and you get
£140! This nearly pays for the cost of your own treatment, along with all the
money you saved on cigarettes. Heads you win - tails you win!
A typical twenty-a-day smoker will spend something like £20,000 in
continuing to smoke over a 10-year period. You could stop smoking right now
for just a modest £155 and an investment of half a day of your time. That’s not
bad when you consider you’ll be saving not only £20,000 in the next 10 years,
but maybe even your life, too.
Obviously, results vary between individuals, due to a variation of
factors out of our control – but we believe that you can be helped to stop
smoking (if you really want to be helped) in just one single 3-hour session. You
are given a Lifetime Guarantee that says that if, in the future, you want
to come back because you had an urge to smoke, then I will give you another
session absolutely free. It is not often that this is ever needed due to my
approach. Who else is able to offer you this sort of support or guarantee? I
know of just 2 or 3 local people who do this and they charge around £250 for a
one hour session –less than half of the time I spend with you – and that's not
including all the benefits of the loyalty scheme that pays you £20 for each and
every recommendation you give.
GP Information
If you are a GP, then
please ask about our Stop Smoking Clinics which we can run at your surgery in
the Birmingham and Solihull areas. This service is free to GPs as each person
attending has to pay for their own entrance and treatment fee. A donation of 20%
is returned to the surgery.
For serious help and
Hypnotherapy Birmingham to Stop Smoking, ring me on 0121 707 3588.